We exist to put Christian principles into practice through programs that build healthy spirits, minds, and bodies for all while strengthening the foundations of communities.

CLASSES

ACTIVE OLDER ADULT FUN CLASS

with Cardio, Strength, and Flexibility

8:30 am

Mon, Tues, Wed, Thurs, Fri

FUN CLASS

with Cardio, Strength and Flexibility

9:30 am

Mon, Tues, Wed, Thurs, Fri

5:30 pm

Mon, Tues, Wed, Thurs

ACTIVE OLDER ADULT CARDIO AND STRENGTH

4:15 pm

Mon

ACTIVE OLDER ADULT CHAIR-BASED CARDIO AND STRENGTH

10:45 am

Tues, Thurs

ACTIVE OLDER ADULT CHAIR-BASED DEEP STRETCH

10:45 am

Wed

9:30 am

Fri

“There is nothing impossible to
him who will try.”

— Alexander the Great