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Let’s Move

October 10 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until September 27, 2019

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

An event every month that begins at 9:30 am on day 10 of the month, repeating indefinitely

One event on October 31, 2019 at 9:30 am

An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until October 31, 2019

Complete workout in just 20 minutes. Each 10 minute segment will consist of 4 minutes interval training, 3 minutes strength training, 2 minutes abdominal exercises, and 1 minute cool down while seated in a chair

All ages welcome!

Details

Date:
October 10
Time:
9:30 am - 10:30 am