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Events for April 23, 2021

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8:30 am

AOA Class/ Beginner Fun Class

April 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

This class is for Active Older Adults and beginners.  Come join us for this fun class!  Be sure you're early because we can only have a certain number of people per class.  If class is full, the cardio and weight rooms are available.

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9:30 am

Fun Class with Cardio, Strength, and Flexibility

April 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 5:30 pm on Tuesday, Wednesday and Thursday, repeating indefinitely

An event every week that begins at 5:15 pm on Monday, repeating indefinitely

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

This class will be sure to get your heart rate up and get you sweating.  The instructor always shows modifications for moves.  Come join us for a fun workout.

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Chair-Based Yoga and Tai Chi

April 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Join us for some chair based yoga to stretch, followed by some Tai Chi.

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