Based on Weight Watchers science-backed SmartPoints® system, WW Freestyle encourages you to eat more fruits, veggies, lean protein, and less sugar and unhealthy fats. The program also has over 200+ ZeroPoint™ foods you never have to portion or track.
Spend your personalized SmartPoints Budget on any food you like. With rollovers, you can transfer extra SmartPoints to another day, keeping the program flexible and livable.
So now that you’ve decided to start the program at Pink Hill Wellness & Education Center, you are probably wondering what will happen? How will classes be? What will you talk about? Well, here’s what will happen, in five unintimidating steps.
1. You’ll say hello and check-in with your WW Guide
In case you didn’t know, the guide at PHWEC is Michelle Hunter. Your check-in experience is centered around self-reflection and recognition of your healthy behaviors, in addition to monitoring your weight loss. You’ll privately step on the scale and have a conversation with Michelle about goals you want to set for the week and celebrate the non-scale victories you might not have given yourself credit for otherwise.
2. You’ll meet your WW Team
Every person in the WW Studio is on your side, from the Coaches and Guides to the other WW team members. They’ll quickly become your greatest motivators and sources of support.
3. The Workshop will last around 30 minutes
It’ll cover a topic that’s relevant to weight loss, health, and wellness. You can participate as much or as little as you want. Enjoy the conversation with your fellow members, they’re bound to bring up relatable experiences.
4. You’ll earn Wins
You’ll get 50 Wins—more than for any other healthy behavior—just for showing up!
5. Afterward, stick around
Our short (but very helpful) Open House session will teach you the nuts and bolts for how the plan works. It’s totally low key, and a great way to get to know us a little better and make a game plan for your first week.
SEE YOU AT THE WW WELLNESS WORKSHOP OPEN HOUSE!
TIME: Check-in is at 6:00pm
COST: $187 for 17 weeks. Anyone can join on any week. Cost will be pro-rated.