We exist to put Christian principles into practice through programs that build healthy spirits, minds, and bodies for all while strengthening the foundations of communities.
CLASSES
ACTIVE OLDER ADULT FUN CLASS
with Cardio, Strength, and Flexibility
8:30 am
Mon, Tues, Wed, Thurs, Fri
FUN CLASS
with Cardio, Strength and Flexibility
9:30 am
Mon, Tues, Wed, Thurs, Fri
5:30 pm
Mon, Tues, Wed, Thurs
ACTIVE OLDER ADULT CARDIO AND STRENGTH
4:15 pm
Mon
ACTIVE OLDER ADULT CHAIR-BASED CARDIO AND STRENGTH
10:45 am
Tues, Thurs
ACTIVE OLDER ADULT CHAIR-BASED DEEP STRETCH
10:45 am
Wed
9:30 am
Fri
“There is nothing impossible to
him who will try.”
— Alexander the Great